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Frequently Asked Questions (FAQ)
Weight Management Medications and Multivitamins
If you're taking GLP-1 medications like Ozempic, Wegovy, or Zepbound, reduced appetite may mean you're unintentionally missing key micronutrients. A high-quality multivitamin can help fill the gap — your doctor or dietitian can recommend the right formula for your needs. A multivitamin is like a helper that gives your body the extra vitamins and minerals it might be missing from food. Taking a multivitamin every day can:
- Help your body stay strong
- Keep your energy levels up
- Help your immune system fight off sickness
Your doctor might suggest a specific multivitamin that works best with your medicine. It's always good to talk to your doctor about which multivitamin is right for you.
Remember: Even with a multivitamin, it's still important to eat healthy foods when you can!
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Bariatric Supplements 101
Overview of the most critical vitamins and minerals that you will need to include as part of your daily life after bariatric surgery.
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B-12 Absorption Following Bariatric Surgery
Vitamin B-12 absorption is significantly affected by gastric bypass and sleeve gastrectomy surgery. Learn why sublingual or soft chew formats are preferred over standard pills for post-surgical patients.
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Calcium Deficiency After Bariatric Surgery
Calcium is an essential element for human life. It is the most abundant mineral in the human body and 99% of your body’s calcium is found in your teeth and bones. The remaining 1% of calcium in the body is found in blood, nerve cells, and body tissue.
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Don't Forget Your Bariatric Vitamins!
Although I’m sure that most patients would agree they’d rather take vitamins than medications any day! Many patients report struggling to remember to take their vitamins following surgery on a daily basis. Below are a few tips to help you be more compliant with your vitamin routine while following the nutrition “rules.”
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Can I take Calcium and Iron Together? NO!
Calcium and iron are both essential minerals that play vital roles in the human body. Calcium is responsible for building and maintaining strong bones, while iron helps transport oxygen in the blood. Though both minerals are crucial, there is a common recommendation to avoid taking iron and calcium supplements together. Here's why -This article is from our US partners at Celebrate Vitamins - the science applies equally to Canadian patients.
Topics: General nutrition, Celebrate supplements and shipping
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